SilverSneakers Classic- Every Monday 10AM-11AM, Every Wednesday 10AM-11AM Description: Join us for SilverSneakers Classic with instructor Sue Davidson. SilverSneakers Classic focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights, elastic tubing with handles and a SilverSneakers ball. Often a chair is used for seated exercises or standing support. Cost: Free for …
SilverSneakers Classic- Every Monday 10AM-11AM, Every Wednesday 10AM-11AM Description: Join us for SilverSneakers Classic with instructor Sue Davidson. SilverSneakers Classic focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights, elastic tubing with handles and a SilverSneakers ball. Often a chair is used for seated exercises or standing support. Cost: Free for …
SilverSneakers Classic- Every Monday 10AM-11AM, Every Wednesday 10AM-11AM Description: Join us for SilverSneakers Classic with instructor Sue Davidson. SilverSneakers Classic focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights, elastic tubing with handles and a SilverSneakers ball. Often a chair is used for seated exercises or standing support. Cost: Free for …
SilverSneakers Classic- Every Monday 10AM-11AM, Every Wednesday 10AM-11AM Description: Join us for SilverSneakers Classic with instructor Sue Davidson. SilverSneakers Classic focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights, elastic tubing with handles and a SilverSneakers ball. Often a chair is used for seated exercises or standing support. Cost: Free for …
SilverSneakers Classic- Every Monday 10AM-11AM, Every Wednesday 10AM-11AM Description: Join us for SilverSneakers Classic with instructor Sue Davidson. SilverSneakers Classic focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights, elastic tubing with handles and a SilverSneakers ball. Often a chair is used for seated exercises or standing support. Cost: Free for …
SilverSneakers Classic- Every Monday 10AM-11AM, Every Wednesday 10AM-11AM Description: Join us for SilverSneakers Classic with instructor Sue Davidson. SilverSneakers Classic focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights, elastic tubing with handles and a SilverSneakers ball. Often a chair is used for seated exercises or standing support. Cost: Free for …
SilverSneakers Classic- Every Monday 10AM-11AM, Every Wednesday 10AM-11AM Description: Join us for SilverSneakers Classic with instructor Sue Davidson. SilverSneakers Classic focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights, elastic tubing with handles and a SilverSneakers ball. Often a chair is used for seated exercises or standing support. Cost: Free for …
SilverSneakers Classic- Every Monday 10AM-11AM, Every Wednesday 10AM-11AM Description: Join us for SilverSneakers Classic with instructor Sue Davidson. SilverSneakers Classic focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights, elastic tubing with handles and a SilverSneakers ball. Often a chair is used for seated exercises or standing support. Cost: Free for …
SilverSneakers Classic- Every Monday 10AM-11AM, Every Wednesday 10AM-11AM Description: Join us for SilverSneakers Classic with instructor Sue Davidson. SilverSneakers Classic focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights, elastic tubing with handles and a SilverSneakers ball. Often a chair is used for seated exercises or standing support. Cost: Free for …
SilverSneakers Classic- Every Monday 10AM-11AM, Every Wednesday 10AM-11AM Description: Join us for SilverSneakers Classic with instructor Sue Davidson. SilverSneakers Classic focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights, elastic tubing with handles and a SilverSneakers ball. Often a chair is used for seated exercises or standing support. Cost: Free for …
SilverSneakers Classic- Every Monday 10AM-11AM, Every Wednesday 10AM-11AM Description: Join us for SilverSneakers Classic with instructor Sue Davidson. SilverSneakers Classic focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights, elastic tubing with handles and a SilverSneakers ball. Often a chair is used for seated exercises or standing support. Cost: Free for …
SilverSneakers Classic- Every Monday 10AM-11AM, Every Wednesday 10AM-11AM Description: Join us for SilverSneakers Classic with instructor Sue Davidson. SilverSneakers Classic focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights, elastic tubing with handles and a SilverSneakers ball. Often a chair is used for seated exercises or standing support. Cost: Free for …
Hours:
Wellness Center
Mon-Fri 6:00AM-8:00PM Sat 6:00AM-6:00PM
Event Rentals
Available everyday 6:00AM-11:00PM
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