SilverSneakers Exercise Class
SilverSneakers Exercise Class
Exercise with Sue, Classic Class on Mondays @ 10:00 am Circuit Class on Mondays @ 11:00 am Contact Kyleah with questions, 419-496-0356
Exercise with Sue, Classic Class on Mondays @ 10:00 am Circuit Class on Mondays @ 11:00 am Contact Kyleah with questions, 419-496-0356
Circuit Class on Mondays @ 11:00 am Contact Kyleah with questions, 419-496-0356
Parkinson's Support Group of Ashland Ohio- First Tuesday of every month at 10am The Parkinson's Support Group of Ashland Ohio exists to provide a positive environment that offers hope, encouragement, educational resources, and a sense of community to all impacted by Parkinson's Disease, both those with PD, and those who love, live with, and care for them. …
A fun, shallow-water exercise class that uses a signature splash-board to increase movement and intensity options. Splash is suitable for all skill levels and is safe for non-swimmers. The pool provides many benefits when used for aerobic exercise and resistance training. Instructor: Lalle Laughlin
SilverSneakers Classic- Every Monday 10AM-11AM, Every Wednesday 10AM-11AM Description: Join us for SilverSneakers Classic with instructor Sue Davidson. SilverSneakers Classic focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights, elastic tubing with handles and a SilverSneakers ball. Often a chair is used for seated exercises or standing support. Cost: Free for …
Sessions run March 13 - April 17, Wednesdays 1:45-2:45 and 3:15-4:15 To attend, please contact Shirley at yoga4healthohio@hotmail.com with questions and cost. Classes consist of breath work, yoga poses, (sometimes with props) and guided relaxation.
Sessions run March 13 - April 17, Wednesdays 1:45-2:45 and 3:15-4:15 To attend, please contact Shirley at yoga4healthohio@hotmail.com with questions and cost. Classes consist of breath work, yoga poses, (sometimes with props) and guided relaxation.
A fun, shallow-water exercise class that uses a signature splash-board to increase movement and intensity options. Splash is suitable for all skill levels and is safe for non-swimmers. The pool provides many benefits when used for aerobic exercise and resistance training. Instructor: Lalle Laughlin
Sue Davidson will be leading a SilverSneakers Circuit Class every Friday at 10:00 am in the Wellness Community Center Yoga Studio
Exercise with Sue, Classic Class on Mondays @ 10:00 am Circuit Class on Mondays @ 11:00 am Contact Kyleah with questions, 419-496-0356
Circuit Class on Mondays @ 11:00 am Contact Kyleah with questions, 419-496-0356
YOGA with Shelley & YO- Every 2nd, 3rd, and 4th Tuesday of the month at 10:00am. Description: Join instructors Shelley and YO on the 2nd, 3rd, and 4th Tuesdays of the month at 10:00am for Yoga classes focused on stretching, balancing and strength building exercises. Everyone begins in a chair and modifications are offered all exercises and …
A fun, shallow-water exercise class that uses a signature splash-board to increase movement and intensity options. Splash is suitable for all skill levels and is safe for non-swimmers. The pool provides many benefits when used for aerobic exercise and resistance training. Instructor: Lalle Laughlin
SilverSneakers Classic- Every Monday 10AM-11AM, Every Wednesday 10AM-11AM Description: Join us for SilverSneakers Classic with instructor Sue Davidson. SilverSneakers Classic focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights, elastic tubing with handles and a SilverSneakers ball. Often a chair is used for seated exercises or standing support. Cost: Free for …
Sessions run March 13 - April 17, Wednesdays 1:45-2:45 and 3:15-4:15 To attend, please contact Shirley at yoga4healthohio@hotmail.com with questions and cost. Classes consist of breath work, yoga poses, (sometimes with props) and guided relaxation.
Sessions run March 13 - April 17, Wednesdays 1:45-2:45 and 3:15-4:15 To attend, please contact Shirley at yoga4healthohio@hotmail.com with questions and cost. Classes consist of breath work, yoga poses, (sometimes with props) and guided relaxation.
A fun, shallow-water exercise class that uses a signature splash-board to increase movement and intensity options. Splash is suitable for all skill levels and is safe for non-swimmers. The pool provides many benefits when used for aerobic exercise and resistance training. Instructor: Lalle Laughlin
Sue Davidson will be leading a SilverSneakers Circuit Class every Friday at 10:00 am in the Wellness Community Center Yoga Studio
Exercise with Sue, Classic Class on Mondays @ 10:00 am Circuit Class on Mondays @ 11:00 am Contact Kyleah with questions, 419-496-0356
Circuit Class on Mondays @ 11:00 am Contact Kyleah with questions, 419-496-0356
YOGA with Shelley & YO- Every 2nd, 3rd, and 4th Tuesday of the month at 10:00am. Description: Join instructors Shelley and YO on the 2nd, 3rd, and 4th Tuesdays of the month at 10:00am for Yoga classes focused on stretching, balancing and strength building exercises. Everyone begins in a chair and modifications are offered all exercises and …
A fun, shallow-water exercise class that uses a signature splash-board to increase movement and intensity options. Splash is suitable for all skill levels and is safe for non-swimmers. The pool provides many benefits when used for aerobic exercise and resistance training. Instructor: Lalle Laughlin
SilverSneakers Classic- Every Monday 10AM-11AM, Every Wednesday 10AM-11AM Description: Join us for SilverSneakers Classic with instructor Sue Davidson. SilverSneakers Classic focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights, elastic tubing with handles and a SilverSneakers ball. Often a chair is used for seated exercises or standing support. Cost: Free for …
Sessions run March 13 - April 17, Wednesdays 1:45-2:45 and 3:15-4:15 To attend, please contact Shirley at yoga4healthohio@hotmail.com with questions and cost. Classes consist of breath work, yoga poses, (sometimes with props) and guided relaxation.
Sessions run March 13 - April 17, Wednesdays 1:45-2:45 and 3:15-4:15 To attend, please contact Shirley at yoga4healthohio@hotmail.com with questions and cost. Classes consist of breath work, yoga poses, (sometimes with props) and guided relaxation.
A fun, shallow-water exercise class that uses a signature splash-board to increase movement and intensity options. Splash is suitable for all skill levels and is safe for non-swimmers. The pool provides many benefits when used for aerobic exercise and resistance training. Instructor: Lalle Laughlin
Sue Davidson will be leading a SilverSneakers Circuit Class every Friday at 10:00 am in the Wellness Community Center Yoga Studio
Exercise with Sue, Classic Class on Mondays @ 10:00 am Circuit Class on Mondays @ 11:00 am Contact Kyleah with questions, 419-496-0356
Circuit Class on Mondays @ 11:00 am Contact Kyleah with questions, 419-496-0356
YOGA with Shelley & YO- Every 2nd, 3rd, and 4th Tuesday of the month at 10:00am. Description: Join instructors Shelley and YO on the 2nd, 3rd, and 4th Tuesdays of the month at 10:00am for Yoga classes focused on stretching, balancing and strength building exercises. Everyone begins in a chair and modifications are offered all exercises and …
A fun, shallow-water exercise class that uses a signature splash-board to increase movement and intensity options. Splash is suitable for all skill levels and is safe for non-swimmers. The pool provides many benefits when used for aerobic exercise and resistance training. Instructor: Lalle Laughlin
SilverSneakers Classic- Every Monday 10AM-11AM, Every Wednesday 10AM-11AM Description: Join us for SilverSneakers Classic with instructor Sue Davidson. SilverSneakers Classic focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights, elastic tubing with handles and a SilverSneakers ball. Often a chair is used for seated exercises or standing support. Cost: Free for …
A fun, shallow-water exercise class that uses a signature splash-board to increase movement and intensity options. Splash is suitable for all skill levels and is safe for non-swimmers. The pool provides many benefits when used for aerobic exercise and resistance training. Instructor: Lalle Laughlin
Sue Davidson will be leading a SilverSneakers Circuit Class every Friday at 10:00 am in the Wellness Community Center Yoga Studio
9th Annual Brethren Care Foundation 5k Run/ 1k Walk April 27th, 2024 2130 Center St Ashland OH 44805 9:00AM-12:00PM Join us for a beautiful Spring in-person 5k. Timed with a marked course and results, this is a race to kick off your season that you won't want to miss! Event Day Timeline: 9:00 am - …
Exercise with Sue, Classic Class on Mondays @ 10:00 am Circuit Class on Mondays @ 11:00 am Contact Kyleah with questions, 419-496-0356
Circuit Class on Mondays @ 11:00 am Contact Kyleah with questions, 419-496-0356
YOGA with Shelley & YO- Every 2nd, 3rd, and 4th Tuesday of the month at 10:00am. Description: Join instructors Shelley and YO on the 2nd, 3rd, and 4th Tuesdays of the month at 10:00am for Yoga classes focused on stretching, balancing and strength building exercises. Everyone begins in a chair and modifications are offered all exercises and …
A fun, shallow-water exercise class that uses a signature splash-board to increase movement and intensity options. Splash is suitable for all skill levels and is safe for non-swimmers. The pool provides many benefits when used for aerobic exercise and resistance training. Instructor: Lalle Laughlin