SilverSneakers Exercise Class
SilverSneakers Exercise Class
Exercise with Sue, Classic Class on Mondays @ 10:00 am Circuit Class on Mondays @ 11:00 am Contact Kyleah with questions, 419-496-0356
Exercise with Sue, Classic Class on Mondays @ 10:00 am Circuit Class on Mondays @ 11:00 am Contact Kyleah with questions, 419-496-0356
Circuit Class on Mondays @ 11:00 am Contact Kyleah with questions, 419-496-0356
YOGA with Shelley & YO- Every 2nd, 3rd, and 4th Tuesday of the month at 10:00am. Description: Join instructors Shelley and YO on the 2nd, 3rd, and 4th Tuesdays of the month at 10:00am for Yoga classes focused on stretching, balancing and strength building exercises. Everyone begins in a chair and modifications are offered all exercises and …
Parkinson's Support Group of Ashland Ohio- First Tuesday of every month at 10am The Parkinson's Support Group of Ashland Ohio exists to provide a positive environment that offers hope, encouragement, educational resources, and a sense of community to all impacted by Parkinson's Disease, both those with PD, and those who love, live with, and care for them. …
A fun, shallow-water exercise class that uses a signature splash-board to increase movement and intensity options. Splash is suitable for all skill levels and is safe for non-swimmers. The pool provides many benefits when used for aerobic exercise and resistance training. Instructor: Lalle Laughlin
SilverSneakers Classic- Every Monday 10AM-11AM, Every Wednesday 10AM-11AM Description: Join us for SilverSneakers Classic with instructor Sue Davidson. SilverSneakers Classic focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights, elastic tubing with handles and a SilverSneakers ball. Often a chair is used for seated exercises or standing support. Cost: Free for …
A fun, shallow-water exercise class that uses a signature splash-board to increase movement and intensity options. Splash is suitable for all skill levels and is safe for non-swimmers. The pool provides many benefits when used for aerobic exercise and resistance training. Instructor: Lalle Laughlin
Sue Davidson will be leading a SilverSneakers Circuit Class every Friday at 10:00 am in the Wellness Community Center Yoga Studio
Exercise with Sue, Classic Class on Mondays @ 10:00 am Circuit Class on Mondays @ 11:00 am Contact Kyleah with questions, 419-496-0356
Circuit Class on Mondays @ 11:00 am Contact Kyleah with questions, 419-496-0356
YOGA with Shelley & YO- Every 2nd, 3rd, and 4th Tuesday of the month at 10:00am. Description: Join instructors Shelley and YO on the 2nd, 3rd, and 4th Tuesdays of the month at 10:00am for Yoga classes focused on stretching, balancing and strength building exercises. Everyone begins in a chair and modifications are offered all exercises and …
A fun, shallow-water exercise class that uses a signature splash-board to increase movement and intensity options. Splash is suitable for all skill levels and is safe for non-swimmers. The pool provides many benefits when used for aerobic exercise and resistance training. Instructor: Lalle Laughlin
SilverSneakers Classic- Every Monday 10AM-11AM, Every Wednesday 10AM-11AM Description: Join us for SilverSneakers Classic with instructor Sue Davidson. SilverSneakers Classic focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights, elastic tubing with handles and a SilverSneakers ball. Often a chair is used for seated exercises or standing support. Cost: Free for …
A fun, shallow-water exercise class that uses a signature splash-board to increase movement and intensity options. Splash is suitable for all skill levels and is safe for non-swimmers. The pool provides many benefits when used for aerobic exercise and resistance training. Instructor: Lalle Laughlin
Sue Davidson will be leading a SilverSneakers Circuit Class every Friday at 10:00 am in the Wellness Community Center Yoga Studio
Exercise with Sue, Classic Class on Mondays @ 10:00 am Circuit Class on Mondays @ 11:00 am Contact Kyleah with questions, 419-496-0356
Circuit Class on Mondays @ 11:00 am Contact Kyleah with questions, 419-496-0356
YOGA with Shelley & YO- Every 2nd, 3rd, and 4th Tuesday of the month at 10:00am. Description: Join instructors Shelley and YO on the 2nd, 3rd, and 4th Tuesdays of the month at 10:00am for Yoga classes focused on stretching, balancing and strength building exercises. Everyone begins in a chair and modifications are offered all exercises and …
A fun, shallow-water exercise class that uses a signature splash-board to increase movement and intensity options. Splash is suitable for all skill levels and is safe for non-swimmers. The pool provides many benefits when used for aerobic exercise and resistance training. Instructor: Lalle Laughlin
SilverSneakers Classic- Every Monday 10AM-11AM, Every Wednesday 10AM-11AM Description: Join us for SilverSneakers Classic with instructor Sue Davidson. SilverSneakers Classic focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights, elastic tubing with handles and a SilverSneakers ball. Often a chair is used for seated exercises or standing support. Cost: Free for …
A fun, shallow-water exercise class that uses a signature splash-board to increase movement and intensity options. Splash is suitable for all skill levels and is safe for non-swimmers. The pool provides many benefits when used for aerobic exercise and resistance training. Instructor: Lalle Laughlin
Sue Davidson will be leading a SilverSneakers Circuit Class every Friday at 10:00 am in the Wellness Community Center Yoga Studio
Exercise with Sue, Classic Class on Mondays @ 10:00 am Circuit Class on Mondays @ 11:00 am Contact Kyleah with questions, 419-496-0356
Circuit Class on Mondays @ 11:00 am Contact Kyleah with questions, 419-496-0356
YOGA with Shelley & YO- Every 2nd, 3rd, and 4th Tuesday of the month at 10:00am. Description: Join instructors Shelley and YO on the 2nd, 3rd, and 4th Tuesdays of the month at 10:00am for Yoga classes focused on stretching, balancing and strength building exercises. Everyone begins in a chair and modifications are offered all exercises and …
A fun, shallow-water exercise class that uses a signature splash-board to increase movement and intensity options. Splash is suitable for all skill levels and is safe for non-swimmers. The pool provides many benefits when used for aerobic exercise and resistance training. Instructor: Lalle Laughlin
SilverSneakers Classic- Every Monday 10AM-11AM, Every Wednesday 10AM-11AM Description: Join us for SilverSneakers Classic with instructor Sue Davidson. SilverSneakers Classic focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights, elastic tubing with handles and a SilverSneakers ball. Often a chair is used for seated exercises or standing support. Cost: Free for …
A fun, shallow-water exercise class that uses a signature splash-board to increase movement and intensity options. Splash is suitable for all skill levels and is safe for non-swimmers. The pool provides many benefits when used for aerobic exercise and resistance training. Instructor: Lalle Laughlin
Sue Davidson will be leading a SilverSneakers Circuit Class every Friday at 10:00 am in the Wellness Community Center Yoga Studio
Exercise with Sue, Classic Class on Mondays @ 10:00 am Circuit Class on Mondays @ 11:00 am Contact Kyleah with questions, 419-496-0356
Circuit Class on Mondays @ 11:00 am Contact Kyleah with questions, 419-496-0356
YOGA with Shelley & YO- Every 2nd, 3rd, and 4th Tuesday of the month at 10:00am. Description: Join instructors Shelley and YO on the 2nd, 3rd, and 4th Tuesdays of the month at 10:00am for Yoga classes focused on stretching, balancing and strength building exercises. Everyone begins in a chair and modifications are offered all exercises and …
A fun, shallow-water exercise class that uses a signature splash-board to increase movement and intensity options. Splash is suitable for all skill levels and is safe for non-swimmers. The pool provides many benefits when used for aerobic exercise and resistance training. Instructor: Lalle Laughlin
SilverSneakers Classic- Every Monday 10AM-11AM, Every Wednesday 10AM-11AM Description: Join us for SilverSneakers Classic with instructor Sue Davidson. SilverSneakers Classic focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights, elastic tubing with handles and a SilverSneakers ball. Often a chair is used for seated exercises or standing support. Cost: Free for …
A fun, shallow-water exercise class that uses a signature splash-board to increase movement and intensity options. Splash is suitable for all skill levels and is safe for non-swimmers. The pool provides many benefits when used for aerobic exercise and resistance training. Instructor: Lalle Laughlin
Sue Davidson will be leading a SilverSneakers Circuit Class every Friday at 10:00 am in the Wellness Community Center Yoga Studio
Hours:
Wellness Center
Mon-Fri 6:00AM-8:00PM Sat 6:00AM-6:00PM
Event Rentals
Available everyday 6:00AM-11:00PM
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