SilverSneakers Exercise Class
SilverSneakers Exercise Class
Exercise with Sue, Classic Class on Mondays @ 10:00 am Circuit Class on Mondays @ 11:00 am Contact Kyleah with questions, 419-496-0356
Exercise with Sue, Classic Class on Mondays @ 10:00 am Circuit Class on Mondays @ 11:00 am Contact Kyleah with questions, 419-496-0356
Circuit Class on Mondays @ 11:00 am Contact Kyleah with questions, 419-496-0356
YOGA with Shelley & YO- Every 2nd, 3rd, and 4th Tuesday of the month at 10:00am. Description: Join instructors Shelley and YO on the 2nd, 3rd, and 4th Tuesdays of the month at 10:00am for Yoga classes focused on stretching, balancing and strength building exercises. Everyone begins in a chair and modifications are offered all exercises and …
A fun, shallow-water exercise class that uses a signature splash-board to increase movement and intensity options. Splash is suitable for all skill levels and is safe for non-swimmers. The pool provides many benefits when used for aerobic exercise and resistance training. Instructor: Lalle Laughlin
SilverSneakers Classic- Every Monday 10AM-11AM, Every Wednesday 10AM-11AM Description: Join us for SilverSneakers Classic with instructor Sue Davidson. SilverSneakers Classic focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights, elastic tubing with handles and a SilverSneakers ball. Often a chair is used for seated exercises or standing support. Cost: Free for …
A fun, shallow-water exercise class that uses a signature splash-board to increase movement and intensity options. Splash is suitable for all skill levels and is safe for non-swimmers. The pool provides many benefits when used for aerobic exercise and resistance training. Instructor: Lalle Laughlin
Sue Davidson will be leading a SilverSneakers Circuit Class every Friday at 10:00 am in the Wellness Community Center Yoga Studio
Exercise with Sue, Classic Class on Mondays @ 10:00 am Circuit Class on Mondays @ 11:00 am Contact Kyleah with questions, 419-496-0356
Circuit Class on Mondays @ 11:00 am Contact Kyleah with questions, 419-496-0356
YOGA with Shelley & YO- Every 2nd, 3rd, and 4th Tuesday of the month at 10:00am. Description: Join instructors Shelley and YO on the 2nd, 3rd, and 4th Tuesdays of the month at 10:00am for Yoga classes focused on stretching, balancing and strength building exercises. Everyone begins in a chair and modifications are offered all exercises and …
Parkinson's Support Group of Ashland Ohio- First Tuesday of every month at 10am The Parkinson's Support Group of Ashland Ohio exists to provide a positive environment that offers hope, encouragement, educational resources, and a sense of community to all impacted by Parkinson's Disease, both those with PD, and those who love, live with, and care for them. …
A fun, shallow-water exercise class that uses a signature splash-board to increase movement and intensity options. Splash is suitable for all skill levels and is safe for non-swimmers. The pool provides many benefits when used for aerobic exercise and resistance training. Instructor: Lalle Laughlin
SilverSneakers Classic- Every Monday 10AM-11AM, Every Wednesday 10AM-11AM Description: Join us for SilverSneakers Classic with instructor Sue Davidson. SilverSneakers Classic focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights, elastic tubing with handles and a SilverSneakers ball. Often a chair is used for seated exercises or standing support. Cost: Free for …
A fun, shallow-water exercise class that uses a signature splash-board to increase movement and intensity options. Splash is suitable for all skill levels and is safe for non-swimmers. The pool provides many benefits when used for aerobic exercise and resistance training. Instructor: Lalle Laughlin
Sue Davidson will be leading a SilverSneakers Circuit Class every Friday at 10:00 am in the Wellness Community Center Yoga Studio
Exercise with Sue, Classic Class on Mondays @ 10:00 am Circuit Class on Mondays @ 11:00 am Contact Kyleah with questions, 419-496-0356
Circuit Class on Mondays @ 11:00 am Contact Kyleah with questions, 419-496-0356
Diane Cawood of Patriot Capital Financial will be here September 12 at 4:00 pm to present legislation changes how Medicare Part D prescription drug coverage will work for 2025. This year looks to be one of the most volatile years with Medicare health coverage. Please RSVP for this event by September 10th to reserve your …
YOGA with Shelley & YO- Every 2nd, 3rd, and 4th Tuesday of the month at 10:00am. Description: Join instructors Shelley and YO on the 2nd, 3rd, and 4th Tuesdays of the month at 10:00am for Yoga classes focused on stretching, balancing and strength building exercises. Everyone begins in a chair and modifications are offered all exercises and …
A fun, shallow-water exercise class that uses a signature splash-board to increase movement and intensity options. Splash is suitable for all skill levels and is safe for non-swimmers. The pool provides many benefits when used for aerobic exercise and resistance training. Instructor: Lalle Laughlin
SilverSneakers Classic- Every Monday 10AM-11AM, Every Wednesday 10AM-11AM Description: Join us for SilverSneakers Classic with instructor Sue Davidson. SilverSneakers Classic focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights, elastic tubing with handles and a SilverSneakers ball. Often a chair is used for seated exercises or standing support. Cost: Free for …
A fun, shallow-water exercise class that uses a signature splash-board to increase movement and intensity options. Splash is suitable for all skill levels and is safe for non-swimmers. The pool provides many benefits when used for aerobic exercise and resistance training. Instructor: Lalle Laughlin
Sue Davidson will be leading a SilverSneakers Circuit Class every Friday at 10:00 am in the Wellness Community Center Yoga Studio
Exercise with Sue, Classic Class on Mondays @ 10:00 am Circuit Class on Mondays @ 11:00 am Contact Kyleah with questions, 419-496-0356
Circuit Class on Mondays @ 11:00 am Contact Kyleah with questions, 419-496-0356
YOGA with Shelley & YO- Every 2nd, 3rd, and 4th Tuesday of the month at 10:00am. Description: Join instructors Shelley and YO on the 2nd, 3rd, and 4th Tuesdays of the month at 10:00am for Yoga classes focused on stretching, balancing and strength building exercises. Everyone begins in a chair and modifications are offered all exercises and …
SilverSneakers Classic- Every Monday 10AM-11AM, Every Wednesday 10AM-11AM Description: Join us for SilverSneakers Classic with instructor Sue Davidson. SilverSneakers Classic focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights, elastic tubing with handles and a SilverSneakers ball. Often a chair is used for seated exercises or standing support. Cost: Free for …
A fun, shallow-water exercise class that uses a signature splash-board to increase movement and intensity options. Splash is suitable for all skill levels and is safe for non-swimmers. The pool provides many benefits when used for aerobic exercise and resistance training. Instructor: Lalle Laughlin
Sue Davidson will be leading a SilverSneakers Circuit Class every Friday at 10:00 am in the Wellness Community Center Yoga Studio
Exercise with Sue, Classic Class on Mondays @ 10:00 am Circuit Class on Mondays @ 11:00 am Contact Kyleah with questions, 419-496-0356
Circuit Class on Mondays @ 11:00 am Contact Kyleah with questions, 419-496-0356
YOGA with Shelley & YO- Every 2nd, 3rd, and 4th Tuesday of the month at 10:00am. Description: Join instructors Shelley and YO on the 2nd, 3rd, and 4th Tuesdays of the month at 10:00am for Yoga classes focused on stretching, balancing and strength building exercises. Everyone begins in a chair and modifications are offered all exercises and …
SilverSneakers Classic- Every Monday 10AM-11AM, Every Wednesday 10AM-11AM Description: Join us for SilverSneakers Classic with instructor Sue Davidson. SilverSneakers Classic focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights, elastic tubing with handles and a SilverSneakers ball. Often a chair is used for seated exercises or standing support. Cost: Free for …
A fun, shallow-water exercise class that uses a signature splash-board to increase movement and intensity options. Splash is suitable for all skill levels and is safe for non-swimmers. The pool provides many benefits when used for aerobic exercise and resistance training. Instructor: Lalle Laughlin
Sue Davidson will be leading a SilverSneakers Circuit Class every Friday at 10:00 am in the Wellness Community Center Yoga Studio
Hours:
Wellness Center
Mon-Fri 6:00AM-8:00PM Sat 6:00AM-6:00PM
Event Rentals
Available everyday 6:00AM-11:00PM
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