YOGA with Shelley & YO- Every 2nd, 3rd, and 4th Tuesday of the month at 10:00am. Description: Join instructors Shelley and YO on the 2nd, 3rd, and 4th Tuesdays of the month at 10:00am for Yoga classes focused on stretching, balancing and strength building exercises. Everyone begins in a chair and modifications are offered all exercises and …

A fun, shallow-water exercise class that uses a signature splash-board to increase movement and intensity options. Splash is suitable for all skill levels and is safe for non-swimmers. The pool provides many benefits when used for aerobic exercise and resistance training. Instructor: Lalle Laughlin

SilverSneakers Classic- Every Monday 10AM-11AM, Every Wednesday 10AM-11AM Description: Join us for SilverSneakers Classic with instructor Sue Davidson. SilverSneakers Classic focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights, elastic tubing with handles and a SilverSneakers ball. Often a chair is used for seated exercises or standing support. Cost:  Free for …

Northern Ohio Yoga Classes- Every Wednesday 01/24/24 - 02/21/24 @ 1:45-2:45 & 3:15-4:15 Description: Join instructor Shirley Weimer for yoga classes on Wednesdays from 1:45-2:45 or 3:15-4:15 Cost: $48 for 6 classes, $4 member drop-in or $8 nonmember drop-in fee. Questions:  please contact Shirley at 330-667-2262

Northern Ohio Yoga Classes- Every Wednesday 01/24/24 - 02/21/24 @ 1:45-2:45 & 3:15-4:15 Description: Join instructor Shirley Weimer for yoga classes on Wednesdays from 1:45-2:45 or 3:15-4:15 Cost: $48 for 6 classes, $4 member drop-in or $8 nonmember drop-in fee. Questions:  please contact Shirley at 330-667-2262

A fun, shallow-water exercise class that uses a signature splash-board to increase movement and intensity options. Splash is suitable for all skill levels and is safe for non-swimmers. The pool provides many benefits when used for aerobic exercise and resistance training. Instructor: Lalle Laughlin

A restorative Vinyasa Flow with a focus on strength and balance

Sue Davidson will be leading a SilverSneakers Circuit Class every Friday at 10:00 am in the Wellness Community Center Yoga Studio

Join us for SilverSneakers Classic with Sue Davidson 10:00 am to 11:00 am Cost:  free for SilverSneakers members, or $3.00 for non-members

Sue Davidson will be leading a SilverSneakers Circuit Class every Monday at 11:00 am and Friday at 10:00 am in the Wellness Community Center Yoga Studio

YOGA with Shelley & YO- Every 2nd, 3rd, and 4th Tuesday of the month at 10:00am. Description: Join instructors Shelley and YO on the 2nd, 3rd, and 4th Tuesdays of the month at 10:00am for Yoga classes focused on stretching, balancing and strength building exercises. Everyone begins in a chair and modifications are offered all exercises and …

A fun, shallow-water exercise class that uses a signature splash-board to increase movement and intensity options. Splash is suitable for all skill levels and is safe for non-swimmers. The pool provides many benefits when used for aerobic exercise and resistance training. Instructor: Lalle Laughlin