Yoga with Shelley & YO
YOGA with Shelley & YO- Every 2nd, 3rd, and 4th Tuesday of the month at 10:00am. Description: Join instructors Shelley and YO on the 2nd, 3rd, and 4th Tuesdays of the month …
YOGA with Shelley & YO- Every 2nd, 3rd, and 4th Tuesday of the month at 10:00am. Description: Join instructors Shelley and YO on the 2nd, 3rd, and 4th Tuesdays of the month …
A fun, shallow-water exercise class that uses a signature splash-board to increase movement and intensity options. Splash is suitable for all skill levels and is safe for non-swimmers. The pool …
SilverSneakers Classic- Every Monday 10AM-11AM, Every Wednesday 10AM-11AM Description: Join us for SilverSneakers Classic with instructor Sue Davidson. SilverSneakers Classic focuses on strengthening muscles and increasing range of movement for daily life activities. Participants …
A fun, shallow-water exercise class that uses a signature splash-board to increase movement and intensity options. Splash is suitable for all skill levels and is safe for non-swimmers. The pool …
Sue Davidson will be leading a SilverSneakers Circuit Class every Friday at 10:00 am in the Wellness Community Center Yoga Studio
Parkinson's Support Group of Ashland Ohio- First Tuesday of every month at 10am The Parkinson's Support Group of Ashland Ohio exists to provide a positive environment that offers hope, encouragement, educational resources, …
SilverSneakers Classic- Every Monday 10AM-11AM, Every Wednesday 10AM-11AM Description: Join us for SilverSneakers Classic with instructor Sue Davidson. SilverSneakers Classic focuses on strengthening muscles and increasing range of movement for daily life activities. Participants …
Sue Davidson will be leading a SilverSneakers Circuit Class every Friday at 10:00 am in the Wellness Community Center Yoga Studio
YOGA with Shelley & YO- Every 2nd, 3rd, and 4th Tuesday of the month at 10:00am. Description: Join instructors Shelley and YO on the 2nd, 3rd, and 4th Tuesdays of the month …
SilverSneakers Classic- Every Monday 10AM-11AM, Every Wednesday 10AM-11AM Description: Join us for SilverSneakers Classic with instructor Sue Davidson. SilverSneakers Classic focuses on strengthening muscles and increasing range of movement for daily life activities. Participants …
Sessions run March 13 - April 17, Wednesdays 1:45-2:45 and 3:15-4:15 To attend, please contact Shirley at yoga4healthohio@hotmail.com with questions and cost. Classes consist of breath work, yoga poses, (sometimes …
Sue Davidson will be leading a SilverSneakers Circuit Class every Friday at 10:00 am in the Wellness Community Center Yoga Studio