A fun, shallow-water exercise class that uses a signature splash-board to increase movement and intensity options. Splash is suitable for all skill levels and is safe for non-swimmers. The pool …
Jennifer Miller, Program Manager for the Alzheimer's Association Northwest Ohio Chapter will share with us 10 Healthy Brain Habits and Taking Charge of Your Brain Health. This is the next …
Sue Davidson will be leading a SilverSneakers Circuit Class every Friday at 10:00 am in the Wellness Community Center Yoga Studio
Exercise with Sue, Classic Class on Mondays @ 10:00 am Circuit Class on Mondays @ 11:00 am Contact Kyleah with questions, 419-496-0356
Circuit Class on Mondays @ 11:00 am Contact Kyleah with questions, 419-496-0356
Parkinson's Support Group of Ashland Ohio- First Tuesday of every month at 10am The Parkinson's Support Group of Ashland Ohio exists to provide a positive environment that offers hope, encouragement, educational resources, …
A fun, shallow-water exercise class that uses a signature splash-board to increase movement and intensity options. Splash is suitable for all skill levels and is safe for non-swimmers. The pool …
SilverSneakers Classic- Every Monday 10AM-11AM, Every Wednesday 10AM-11AM Description: Join us for SilverSneakers Classic with instructor Sue Davidson. SilverSneakers Classic focuses on strengthening muscles and increasing range of movement for daily life activities. Participants …
Sessions run March 13 - April 17, Wednesdays 1:45-2:45 and 3:15-4:15 To attend, please contact Shirley at yoga4healthohio@hotmail.com with questions and cost. Classes consist of breath work, yoga poses, (sometimes …
Sessions run March 13 - April 17, Wednesdays 1:45-2:45 and 3:15-4:15 To attend, please contact Shirley at yoga4healthohio@hotmail.com with questions and cost. Classes consist of breath work, yoga poses, (sometimes …
A fun, shallow-water exercise class that uses a signature splash-board to increase movement and intensity options. Splash is suitable for all skill levels and is safe for non-swimmers. The pool …
Sue Davidson will be leading a SilverSneakers Circuit Class every Friday at 10:00 am in the Wellness Community Center Yoga Studio
Hours:
Wellness Center – Mon-Fri 6:00am-8:00pm Sat 6:00am – 6:00pm
Event Rentals – Available Everyday 6:00am until 11:00pm
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