Silver Sneakers Splash
Every Tuesday 2-3pm, Every Thursday 4-5pm A fun, shallow-water exercise class that uses a signature splash-board to increase movement and intensity options. Splash is suitable for all skill levels and …
Every Tuesday 2-3pm, Every Thursday 4-5pm A fun, shallow-water exercise class that uses a signature splash-board to increase movement and intensity options. Splash is suitable for all skill levels and …
Every Friday @ 9:00 - 10:00 EXCEPT the first Friday of the month. A restorative Vinyasa Flow with a focus on strength and balance
Sue Davidson will be leading a SilverSneakers Circuit Class every Friday at 10:00 am in the Wellness Community Center Yoga Studio
Join us for SilverSneakers Classic with Sue Davidson 10:00 am to 11:00 am Cost: free for SilverSneakers members, or $3.00 for non-members
Sue Davidson will be leading a SilverSneakers Circuit Class every Monday at 11:00 am and Friday at 10:00 am in the Wellness Community Center Yoga Studio
YOGA with Shelley & YO- Every 2nd, 3rd, and 4th Tuesday of the month at 10:00am. Description: Join instructors Shelley and YO on the 2nd, 3rd, and 4th Tuesdays of the month …
Every Tuesday 2-3pm, Every Thursday 4-5pm A fun, shallow-water exercise class that uses a signature splash-board to increase movement and intensity options. Splash is suitable for all skill levels and …
SilverSneakers Classic- Every Monday 10AM-11AM, Every Wednesday 10AM-11AM Description: Join us for SilverSneakers Classic with instructor Sue Davidson. SilverSneakers Classic focuses on strengthening muscles and increasing range of movement for daily life activities. Participants …
Stay tuned for more information on this event
Every Tuesday 2-3pm, Every Thursday 4-5pm A fun, shallow-water exercise class that uses a signature splash-board to increase movement and intensity options. Splash is suitable for all skill levels and …
Every Friday @ 9:00 - 10:00 EXCEPT the first Friday of the month. A restorative Vinyasa Flow with a focus on strength and balance
Sue Davidson will be leading a SilverSneakers Circuit Class every Friday at 10:00 am in the Wellness Community Center Yoga Studio